
Sports Massage
Regular Sports Massage Can Assist in:
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breaking down muscle adhesions
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breaking down scar tissue
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increasing body awareness
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improving the range of motion
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improving flexibility
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restoring suppleness & elasticity
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aiding lymphatic drainage
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faster recovery & prolongs exercise
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increasing blood flow
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injury prevention
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Massage Techniques can also help treat:
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back/postural problems
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neck and shoulder problems
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hip problems
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knee problems
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ankle problems
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chronic muscular aches / pains
