Sports Massage

Regular Sports Massage Can Assist in:

  • breaking down muscle adhesions

  • breaking down scar tissue

  • increasing body awareness

  • improving the range of motion

  • improving flexibility

  • restoring suppleness & elasticity

  • aiding lymphatic drainage

  • faster recovery & prolongs exercise

  • increasing blood flow

  • injury prevention

Massage Techniques can also help treat:

  • back/postural problems

  • neck and shoulder problems

  • hip problems

  • knee problems

  • ankle problems

  • chronic muscular aches / pains

© 2020 by Steve McAvoy

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